Testimonials
Dina and I spent 12 weeks working together. In that time she showed me how to see the positive in the "scary things" as I suffer terribly with anxiety and panic. She taught me about anchors and how to use them to move forward with my progress towards my goals. I'm a negative person by nature and struggle to find anything worth getting excited about in life.
Dina started every session with "tell me what good things happened this week". She got excited to hear what I had to say and congratulated me for even the smallest success. She showed me how to be happy for myself as I was always so critical.
Overall, my time with Dina was definitely a huge step in the right direction in achieving my goals in life. I walked away with the tools I needed mentally and the confidence in myself to know that with continued practice and patience, I can accomplish just about anything I put my mind to.
Tara N.
Dina started every session with "tell me what good things happened this week". She got excited to hear what I had to say and congratulated me for even the smallest success. She showed me how to be happy for myself as I was always so critical.
Overall, my time with Dina was definitely a huge step in the right direction in achieving my goals in life. I walked away with the tools I needed mentally and the confidence in myself to know that with continued practice and patience, I can accomplish just about anything I put my mind to.
Tara N.
The 90 day transformation program was an amazing experience. I learned that I needed to be completely mindful in all aspects of my life. Once discovered, the health and wellness areas fell right into place. It was extremely important to be open minded, true to myself and realize I am worth it!
Meeting weekly with coach Dina made this journey possible . Without her, I would not have held myself accountable. She was very informative, helpful, completely accessible and not judgmental throughout the entire journey. She did wonders keeping me focused and on track.
The 90 day transformation program was the push start I needed to get my life back. I just recently turned 49. I have never felt as good as I feel now. I feel great. I look great. I AM worth it!
Lori R.
Meeting weekly with coach Dina made this journey possible . Without her, I would not have held myself accountable. She was very informative, helpful, completely accessible and not judgmental throughout the entire journey. She did wonders keeping me focused and on track.
The 90 day transformation program was the push start I needed to get my life back. I just recently turned 49. I have never felt as good as I feel now. I feel great. I look great. I AM worth it!
Lori R.
I would like to recommend Dina Legland as an inspiring life coach. Dina was instrumental in helping me to recognize my personal and professional aspirations, refocusing my life’s goals and identifying my skills sets that would help me to rise above the hurdles that hindered achieving those goals. The stress from my work-life imbalance was affecting my physical health and emotional well-being. I was faced with making life-altering decisions. This was a difficult time in my life.
Dina easily established a trusting relationship but constantly challenged me. Her effective life coaching technique included not telling me what to do but asking me the right questions that prompted me to think about doing the right thing. Her weekly homework assignments actually helped me to do the correct tasks to achieve my goals. She was very supportive and offered guidance along the way but always held me accountable for achieving my own goals. From these shared sessions with Dina, I was able to move and relocate, pursue a different career path and have the skills to successfully face the new challenges that may lay ahead.
Maria F.
Dina easily established a trusting relationship but constantly challenged me. Her effective life coaching technique included not telling me what to do but asking me the right questions that prompted me to think about doing the right thing. Her weekly homework assignments actually helped me to do the correct tasks to achieve my goals. She was very supportive and offered guidance along the way but always held me accountable for achieving my own goals. From these shared sessions with Dina, I was able to move and relocate, pursue a different career path and have the skills to successfully face the new challenges that may lay ahead.
Maria F.
You were there to give me guidance and helpful tips for all the changes I wanted to make. It was not easy in the beginning but the fact that I could contact you any time with questions was great. For anyone that wants to make a life style change you will give them the tools to go by but the rest is up to the person. I thank you again and will keep in touch with you.
Carol K.
Carol K.
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